The Awakening

4 month health rebuilding program


The awakening is my signature health rebuilding program.

I care about you as a person.

I care about your symptoms. I care about what’s making your life harder than it needs to be.

But ultimately I don’t want to chase down your symptoms and I don’t want you to do that either.

That’s why I take a whole body approach.

Yes, my top priority is to help you find relief from your symptoms but the truth of the matter is, you don’t have these symptoms by accident and I’m here to help solve the WHY behind them.

I use my training with functional lab work in addition to my own intuitive healing practices when crafting your protocol.

Between your detailed intake to your labs I create a complete picture of you - who you are and what has lead you to this point.

From there we uncover healing opportunities and begin to implement changes to your lifestyle, diet, movement, mindfulness, sleep, and of course add in some healing supplements.

My protocols will never just include diet and supplements. Because that’s really just not enough to get you the level of healing that you’re looking for. You want to get better and never get back to this place ever again.

In order to do that we have to look deep beneath the surface in order to build up your health.

One thing I know for sure is that after working with me your health will improve. We will literally help your body begin to function the way it’s meant to on a cellular level.

Healing is not linear and it takes TIME.

But it’s here that you will gain the knowledge, support, and healing to navigate your journey.

I cannot wait to work with you!


Keep reading to see if this PROGRAM is right for you…


who is this for?


this is for you if you are:

  • An ambitious Woman who’s ready to heal.

  • Your health is affecting your quality of life.

  • You are ready to stop guessing and start testing.

  • You are ready to put your health first.

  • You are wanting so badly to move forward but your health keeps pulling you back down.

  • You don’t know what’s going on with you but you do not feel okay anymore and it’s time to do something about it.

  • You’re just done with the bull shit cycle of symptoms chasing and trial & error - you want real answers.

  • You know it’s time to figure out whats happening in your body and really begin to heal & feel better!



  • Not willing to try something new.

  • Not wanting to do functional lab work.

  • Not ready to receive the help you need in order to heal - this sometimes includes breaking our own toxic habits + tough love.

  • Looking for a quick fix or someone to chase symptoms with.

  • Not willing to change your diet or lifestyle.

  • Not willing or ready to make time for your health.

  • Only kind of sort of committed to making your life better.

  • Unwilling to let go of your old habits.

  • Unwilling to try new things or challenge your own beliefs around things like time, food, rest, stress, money, and lifestyle.

  • Not excited about the prospect of feeling better!


What the awakening entails

To put it SUPER DUPER simply:

It’s a 4 month 1:1 program with a 90 day protocol.

  • You’ll get 4 functional lab tests done (sent through the mail & paid for directly to the lab).

  • I’ll craft your personal D.R.E.S.S. for Health Success® protocol

  • You’ll schedule your 1:1 2hr Results & Recommendations Session to review your lab results + get your protocol

  • You’ll order your supplements then have a 30min call to review them once received.

  • You’ll have access to me on Voxer in between appointments (a walkie talkie app)

  • You’ll also schedule an additional 1:1 call per month (4 total)

  • Throughout the 4 month time period you can schedule additional calls as needed!

Okay let’s breakdown some more details now shall we?

1:1 appointments

This is your opportunity and time to have my ear as your practitioner and have my full undivided attention. These sessions get deep very quickly and get right into providing knowledge, homework, tools for your unique situation, breaking your mindset patterns, and reevaluating your habits to name just a few. Ultimately it’s a chance for me to look closely over your case, make any tweaks that need to be made to your protocol, and make sure everything is going smoothly for you. It’s your chance to open up and go deep. This gives us a chance to connect on a deeper level and really work to progress your case forward in a positive direction.

On these calls you can also expect information. Information about your test results, your protocol, and it’s very important to me that I empower you with knowledge so you know the WHY behind what you’re doing. My goal is for you to walk away not needing me, but knowing that YOU can do this.

Here’s a breakdown of some of the calls included:

  • 45min On boarding Call (before lab results have returned)

  • 2hr Results & Recommendations (R+R) Session to review your lab results + go over your protocol

  • 30min Supplementation Call (self titration + sequencing)

  • Monthly 1hr Intensive Calls (4 total)

  • Plus access to me on Voxer and additional appointments as needed throughout the program period.

D.R.E.S.S. for Health Success® protocol

My protocols will never just include diet and supplements. The truth of the matter is, who you are being is just as important as what you are doing. So when it comes to your protocol you can expect things like morning and evening routines in addition to journaling and meditation to be involved. In order to heal your body we must also work on your mindset and environment. Stress on the body comes in many forms and it is not just physical. A body under stress in not a body in a state of healing. So needless to say, my protocols are unique for every single client in my practice, but they will always address MORE than just what you’re eating and what you’re taking. Here’s the very basics of what your protocol will entail:

  • Diet

  • Rest

  • Exercise

  • Stress Reduction

  • Supplementation

If you’d like more details on any of these areas, feel free to schedule a complementary call with me below:


investment options

One payment of $1,500

four payments of $375

or to chat first: schedule a complementary call!

Lab fees are not included and must be paid directly to the lab with your samples for processing.









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Are you ready to take back your health and feel like yourself again?