HEY THERE, I'M HARMONY!
A CERTIFIED FDN PRACTITIONER WHO’S PASSIONATE ABOUT HEALING.
It's so nice to meet you and I'm beyond thrilled that you've made it to my website *happy dance*! Here's a spark notes version of ME!
I'm a professional ballerina turned Functional Diagnostic Nutrition Practitioner! I use functional lab work to uncover healing opportunitieis in YOUR body and facilitate your healing. I LOVE what I do! I specialize in women’s issues: hormonal imbalances, adrenal fatigue, acne, PCOS, & juggling motherhood, being CEO’s and having a healthy relationship with our own damn power. But let's back up a little bit.
My life has changed SO much over the past 6 years and it all started with a decision to stop feeling like crap all the time - genuinely! I had spent my ENTIRE life as a victim with a "why me" attitude, wondering why I was so unlucky for having acne, why my life was somehow less, why I couldn't just be pretty and carefree, and happy like everyone else. Why did I have to be ME!?
I wanted to be pretty much anyone else.
For the longest time I thought I was all alone. I thought that my differences made me LESS than. I had no clue there were not only others like me out in the world, but that my greatest power would in fact come from being ME exactly as I am authentically.
OWNING MY OWN POWER.
And choosing myself every damn day.
But at the beginning I just wanted to FEEL better in my clear my skin. I was sick of being exhausted all the time and feeling like crap. I lived everyday with chronic constipation, acid reflux, acne, excess weight, and severe sugar addiction. I was sick of it! On top of that I also wanted to be able to make some super healthy babies with my super healthy body - and obviously with the help of my super hot husband. I had my amazing husband who is my rock, but at the time I didn't have the rest.
I have never believed in myself. In fact I spent most of my life hating myself. I felt gross in my own skin while being unfulfilled in my career. I always knew I was meant for more but I didn’t know how or why. I didn’t even REALIZE that I was a high achiever and an ambitious woman. Instead I always played small and dimmed my light to keep myself what I thought was SAFW.
But it made me miserable.
Thank God I am a different person now.
I’m am and always will be a work in progress but I can confidently say that I consistently as hell show up for myself and I own the hell out of my own power and ability to help others.
I am NOT less than. In fact I am pretty fucking amazing.
These days I've ditched the sedentary corporate lifestyle and even my professional dancing career, in order to help women feel unstoppable in their own bodies as I have experienced firsthand with both myself and my clients.
I created this online health & wellness Practice called The Paleo Ballerina (uhm DUH) that specializes in naturally healing from the inside out. The best part of what I do is helping women learn to embrace & love themselves - seeing them go from depressed and hopeless to living and enjoying life again is the most precious thing in the world to me because I have been there.
I have struggled with PCOS, infertility, adrenal fatigue, leaky gut, dysbiosis, liver issues, and of course acne. I have been able to heal myself naturally and it has been such a blessing. To say there were some ups and downs along the way is putting it lightly, but I stuck to my belief that there HAD to be an actual way to HEAL these ailments and I don't regret any of it. I am still a work in progress in these areas as well but I KNOW without a shadow of a doubt that naturally healing the WHOLE BODY with a complete health rebuilding program is always the answer.
I am always learning, always growing, and always on the lookout for the latest information.
I do all this because no one should have to look in the mirror and feel disgusted & depressed with what they see staring back at them like I did. But the good news is that we are not alone! It is an honor to serve women the way I do every day and I hope to find new and exciting ways to do so everyday.
I truly believe it all begins with you! You too can have a healthy lifestyle & decide that you're worth the effort to truly heal yourself! I mean seriously. If I can do it I know that anyone can. You just need the right tools & support which is what I'm here for!
Thank you again for stopping by, I can't tell you just how much I appreciate your love & support! I hope you've enjoyed your visit and I can't wait to see you again soon!
If you want to work with me, click HERE to see what kind of space I currently have available in my online Practice!
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