The Boss Bitch Detox

5 days to release stubborn weight and begin to heal by detoxing your MIND & BODY

you are a busy ass woman.

you don’t have time for yourself.

You’re the ceo of your life and home.

you are a certifiable bad ass just by doing you.

But it doesn’t feel like it TO YOU. You feel like shit. You know you need to do better, to have better habits, to lose some weight, to actually find a way to be happy and energetic in your body…. But it just feels impossible. Where do those girls find that motivation?

I get it.

You’re ready to start feeling better Buuuut where the hell do you begin?

Just the prospect of adding ONE more thing to your plate is daunting.

Who has time to figure all that shit out?

There’s SO much information out there and you’re confused AF.

This girl eats keto and she looks BOMB!

OOOH but this one eats IIFYM (if it fits your macros) and she eats oreos and looks BOMB!

OH OH OH! SHUT THE FRONT DOOR lookie at this one! She eats paleo and ooooooh her body is BOMB!

Your sister used some skinny tea and lost 10lbs!! SHE LOOKS BOMB! YOU WANT TO LOOK BOMB! So you drink the tea and end up just shitting your pants off for a week and sure you lose some weight, but you put it right back on after you stop drinking the tea.

#lame

Listen the problem is you’re not changing your MINDSET and HABITS around food.

What works for one person won’t necessarily work for you. Sorry not sorry.

Between your food sensitivities, hormonal profile, toxic load, and SO much more you are UNIQUE!

So I’ve created a simple AF week worth of new habits for you.

Food to nourish your body, a plan to help you detox, and new daily habits to feel so fucking good regardless of what you look like.

SO if this is you…..

Just know you’ve come to the right place.

Everyone needs to start somewhere and THIS is where you begin!

Don’t obsess about doing it perfectly. Just DOOOOOO IT the best way you can.

Do it messy, do it wrong, just DO IT.

The truth is, you don’t need some special diet or to go to crazy extremes to see results.

You’ve just got to learn to eat differently.

You need new habits.

That’s where this detox comes in. It’s simple, fun, and a total reset to begin a healthier lifestyle.

BUT WAIT.

It’s not just another meal plan with some laxative tea ya’ll. #NOPE

I’ve mindfully crafted EACH meal to be simple, healing, nourishing, and most importantly DELICIOUS!

I want you to walk away from this program feeling SO fucking empowered and ready to make some real changes in your life for good.

YOU AS YOU ARE EXACTLY RIGHT NOW CAN DO THIS.

I want you to experience how AMAZING it feels to make your health and happiness a PRIORITY.

NEXT LEVEL GOOD FEELS YA’LL.

So I also created a video course to go along with the ebook and it is SOOOOOO GOOOOOOD!

Like these videos are actually my favorite EVER.

I woke up and recorded these LIVE at 5:30 AM for you because I was that excited for you to experience them + share that energy.

Because I know how impactful it is to change how you start your day.

How it can change your entire LIFE.

How it changed MY life and the lives of so many others.

The videos are DAILY CEO sessions where you’ll journal, do a guided mindset exercise lead by me(#duh), AND be lead through a workout!

SAAAAAAAY WHAAATTTT!?

Yes, I decided to bring together all three aspect of my expertise: functional practitioner, energy healer, AND fitness instructor.

For a detox experience like nothing you’ve ever had before! This is the ultimate FULL LIFE DETOX YA’LL.

BOOM BABY!

I know I know, That’s all fine and dandy but let’s talk real people’s RESULTS from THIS DETOX:

I’ve had women lose 5 POUNDS in 5 DAYS. Effortlessly. AND keep it off.

I’ve had women with Endometriosis experience LESS pain + inflammation by doing this during their PERIOD.

I’ve had women with chronic LYME disease have persistent pain & inflammation DISAPPEAR in 5 DAYS.

I’ve had depressed, fatigued, uninspired women on prozac FINALLY feel AHMAZING and ENERGIZED in just ONE morning CEO session.

I’ve had women eating a standard American diet (SAD) commit to a LIFE of full blown PALEO in just 5 DAYS.

I’ve had women commit to natural HEALING and changing their LIVES in just 5DAY.

I’ve had women experience CLEARER SKIN in just 5 DAYS.

I’ve had women ditching chronic constipation + diarrhea and finally pooping regularly in just 2 DAYS.

I’ve had women go from HOPELESS to EXCITED in just 5 DAYS.

I’ve had women doing this detox as a MONTHLY or even BIWEEKLY reset because it works SO WELL and SO FAST.

And that’s just a handful of experiences. This shit is no joke. It’s POWERFUL. Just like you are.

BUT HOLD ON ONE SECOND…. I FELT CALLED TO GIVE YOU MORE… SO I ALSO THREW IN SOMETHING KIND OF EPIC FOR YOU…

FREE BONUS:

HAPPY HORMONES MEAL PLAN!

WHEN YOU PURCHASE THIS COURSE YOU’LL GET MY 30 DAY HAPPY HORMONES MEAL PLAN IN ADDITION TO THE ENTIRE BOSS BITCH DETOX! BECAUSE WHY THE EFF NOT!?

If you’re still unsure, keep reading to see if this is for you…

who is this for?

this is for you if you are:

Just starting out or new to this whole natural healing thing
A mom, a student, a teacher, a lawyer…. ANYONE with a desire to feel better and make effort to do so
Want to feel like yourself again
Not sure where the hell to begin
Struggling with the MINDSET behind a healthier life
Feeling like it’s impossible to eat better or lose weight
Confused by all the conflicting information out there: paleo, keto, vegan, skinny tea… Oh my! WHAT DO I DO!?
You’ve tried some things, been doing it on your own, and it’s not going so well… So you want to give something NEW a try.
You’re open minded about healing.

THIS IS NOT FOR YOU IF you ARE:

Not willing to try something new.
Not ready to prioritize + make some time for your health
Very far into your healing journey (ie you have already overcome many things like autoimmunity, hormonal imbalances etc.)
You’ve been eating strict AIP for a long time and seen no results
Not open minded to your own healing ability
Refuse to believe you can feel better
Not willing to work on your MINDSET
Not willing to make a true honest effort for yourself and your happiness even if it’s hard at times.
Not open to the process.

What the boss bitch detox entails

To put it SUPER DUPER simply:

It’s a 5 day detox program with daily mindset work that can be used once or regularly as a reset.

You’ll get the full Boss Bitch Detox Ebook that includes:
-Simple yet delicious recipes for each day
-Shopping List
-Easy Schedule
-Detox tools
-Supplement suggestions
-Meal Prep Tips
-Easy Detox Protocol
-Journal Prompts
You’ll get the full Boss Bitch LIVE CEO SESSIONS Recordings that include:
-Real time journaling from a live video recording done at 5:30am
-Distance energy healing
-Guided priming exercise
-Guided deep belly breathing exercise
-Journal Prompts
-Guided 10minute Workout
-Learning this amazing way to start every single morning!

Okay let’s breakdown some more details now shall we?

D.R.E.S.S. for Health Success® protocol

My protocols will never just include diet and supplements. The truth of the matter is, who you are being is just as important as what you are doing. So when it comes to a protocol - even just a non customized detox - you can expect things like morning and evening routines in addition to journaling and meditation to be involved. In order to heal your body we must also work on your mindset and environment. Stress on the body comes in many forms and it is not just physical. A body under stress in not a body in a state of healing. So needless to say, my protocols are unique for every single client in my practice, but they will always address MORE than just what you’re eating and what you’re taking. Here’s what this detox protocol will entail:

Diet
Rest
Exercise
Stress Reduction
Supplementation

While in a 5 day detox there can only be so much focus in each of these areas, as you move through the protocol you’ll see elements of each of these healing areas incorporated to some degree with a focus on diet, and stress reduction.